Sesame Laddu / Nuvvula Laddu

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Sesame laddu is a traditional Indian treat prepared with sesame seeds (til) and jaggery. It is a favourite food for festivals, special events, and energy boosts. Sesame laddu is nutty and delicious.

To increase flavour, sesame seeds are dry roasted before making laddu. Ground sesame seeds are toasted. Melted sugarcane or palm sap jaggery is mixed with sesame powder. The mixture is hand-formed into bite-sized laddus.

Sesame seeds and jaggery complement flavours well. The jaggery’s sweetness and sesame seeds’ nuttiness taste great together. Sesame seeds give the laddus a crisp texture that complements the smooth jaggery.

Sesame laddu is both tasty and healthy. Sesame seeds provide protein, fibre, good fats, calcium, iron, and magnesium. However, jaggery maintains nutrients and vitamins from sugarcane or palm sap, making it a healthier alternative to refined sugar.

Sesame laddu is served as prasad at temples and religious rituals in India. Sesame seeds are supposed to warm the body, making it a healthful winter food.

Sesame laddu, a traditional Indian sweet, is delicious as a snack or a celebratory treat. Traditional Indian sweet lovers love its sesame seed and jaggery flavour.